Artur Krakowiak v50c/2:00r...5 row
2,121m
Meters
8:14.8
Time
1:56.6
Pace
150
Calories
147
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,220m |
| Overall Time | 18:14.8 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 237 |
| Drag Factor | 189 |
September 02, 2022 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.8 | 2,121m | 1:56.6 | 221 | 1059 | 28 | 147 | |
| 2:43.8 | 709m | 1:55.5 | 227 | 1081 | 29 | 157 | |
| r: 2:00 | 19m | ||||||
| 2:12.1 | 565m | 1:56.9 | 219 | 1053 | 28 | 158 | |
| r: 2:00 | 20m | ||||||
| 1:40.5 | 427m | 1:57.6 | 215 | 1039 | 28 | 154 | |
| r: 2:00 | 17m | ||||||
| 1:03.3 | 278m | 1:53.8 | 237 | 1116 | 29 | 146 | |
| r: 2:00 | 22m | ||||||
| 0:35.0 | 143m | 2:02.3 | 191 | 957 | 29 | 120 | |
| r: 2:00 | 21m | ||||||
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.