Artur Krakowiak v3000m/3:00r...2 row
5,712m
Meters
21:12.9
Time
1:51.4
Pace
413
Calories
185
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,762m |
| Overall Time | 27:12.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 213 |
September 06, 2022 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:12.9 | 5,712m | 1:51.4 | 253 | 1170 | 27 | 185 | |
| 11:12.9 | 3,000m | 1:52.1 | 248 | 1153 | 28 | 183 | |
| r: 3:00 | 39m | ||||||
| 10:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 27 | 188 | |
| r: 3:00 | 11m | ||||||
| r50m |
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Workout Graph
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