Artur Krakowiak 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 178 |
September 14, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 25 | 135 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 134 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 25 | 132 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 | 142 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 26 | 132 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 26 | 136 |
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Workout Graph
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