Artur Krakowiak 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
319
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 175 |
September 15, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 26 | 138 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 138 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 26 | 143 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 140 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 26 | 136 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 26 | 136 |
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Workout Graph
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