Artur Krakowiak 5000m row
5,000m
Meters
20:57.1
Time
2:05.7
Pace
314
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 177 |
September 18, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000m | 2:05.7 | 176 | 906 | 26 | 134 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 27 | 138 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 26 | 135 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 26 | 135 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 26 | 133 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 26 | 132 |
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Workout Graph
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