Artur Krakowiak 7000m row
7,000m
Meters
29:43.0
Time
2:07.3
Pace
435
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 186 |
September 19, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.0 | 7,000m | 2:07.3 | 169 | 883 | 26 | 134 |
| 5:57.4 | 1,400m | 2:07.6 | 168 | 879 | 26 | 132 |
| 5:53.7 | 2,800m | 2:06.3 | 174 | 897 | 26 | 135 |
| 5:59.2 | 4,200m | 2:08.2 | 166 | 870 | 26 | 130 |
| 6:03.8 | 5,600m | 2:09.9 | 160 | 849 | 26 | 127 |
| 5:48.9 | 7,000m | 2:04.6 | 181 | 922 | 27 | 149 |
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Workout Graph
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