Artur Krakowiak 7000m row
7,000m
Meters
32:00.7
Time
2:17.1
Pace
453
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 185 |
September 21, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.7 | 7,000m | 2:17.1 | 136 | 766 | 23 | 144 |
| 5:40.4 | 1,400m | 2:01.5 | 195 | 970 | 26 | 142 |
| 5:46.6 | 2,800m | 2:03.7 | 185 | 935 | 25 | 139 |
| 9:06.5 | 4,200m | 3:15.1 | 47 | 462 | 16 | 144 |
| 5:49.8 | 5,600m | 2:04.9 | 180 | 917 | 26 | 142 |
| 5:37.5 | 7,000m | 2:00.5 | 200 | 987 | 26 | 155 |
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Workout Graph
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