Artur Krakowiak 7000m row
7,000m
Meters
29:11.2
Time
2:05.0
Pace
443
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 190 |
September 22, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.2 | 7,000m | 2:05.0 | 179 | 915 | 25 | 144 |
| 5:43.4 | 1,400m | 2:02.6 | 190 | 952 | 26 | 147 |
| 5:51.1 | 2,800m | 2:05.3 | 178 | 910 | 26 | 144 |
| 5:50.4 | 4,200m | 2:05.1 | 179 | 914 | 26 | 145 |
| 5:53.7 | 5,600m | 2:06.3 | 174 | 897 | 25 | 141 |
| 5:52.5 | 7,000m | 2:05.8 | 175 | 903 | 25 | 147 |
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Workout Graph
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