Artur Krakowiak 7000m row
7,000m
Meters
29:40.0
Time
2:07.1
Pace
435
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 182 |
September 23, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.0 | 7,000m | 2:07.1 | 170 | 886 | 25 | 140 |
| 5:59.1 | 1,400m | 2:08.2 | 166 | 871 | 25 | 137 |
| 5:54.1 | 2,800m | 2:06.4 | 173 | 895 | 25 | 140 |
| 5:52.0 | 4,200m | 2:05.7 | 176 | 906 | 26 | 141 |
| 5:58.8 | 5,600m | 2:08.1 | 166 | 872 | 25 | 136 |
| 5:56.1 | 7,000m | 2:07.1 | 170 | 885 | 26 | 146 |
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Workout Graph
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