Artur Krakowiak 5000m row
5,000m
Meters
19:06.5
Time
1:54.6
Pace
348
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 178 |
September 27, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.5 | 5,000m | 1:54.6 | 232 | 1099 | 27 | 160 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | 155 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 155 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 26 | 159 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 27 | 153 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 28 | 181 |
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Workout Graph
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