Artur Krakowiak 7000m row
7,000m
Meters
29:16.9
Time
2:05.4
Pace
441
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 184 |
October 01, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 7,000m | 2:05.4 | 177 | 909 | 25 | 142 |
| 5:53.8 | 1,400m | 2:06.3 | 173 | 897 | 26 | 143 |
| 5:47.3 | 2,800m | 2:04.0 | 183 | 931 | 25 | 142 |
| 5:52.5 | 4,200m | 2:05.8 | 175 | 903 | 26 | 140 |
| 5:55.8 | 5,600m | 2:07.0 | 171 | 887 | 25 | 140 |
| 5:47.4 | 7,000m | 2:04.0 | 183 | 930 | 26 | 148 |
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Workout Graph
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