Artur Krakowiak 7000m row
7,000m
Meters
29:37.4
Time
2:06.9
Pace
436
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 170 |
October 02, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.4 | 7,000m | 2:06.9 | 171 | 888 | 26 | 142 |
| 5:55.0 | 1,400m | 2:06.7 | 172 | 891 | 26 | 144 |
| 5:48.2 | 2,800m | 2:04.3 | 182 | 926 | 27 | 146 |
| 5:52.6 | 4,200m | 2:05.9 | 175 | 903 | 26 | 148 |
| 5:55.7 | 5,600m | 2:07.0 | 171 | 887 | 26 | 139 |
| 6:05.9 | 7,000m | 2:10.6 | 157 | 839 | 26 | 137 |
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Workout Graph
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