Artur Krakowiak 7000m row
7,000m
Meters
29:25.6
Time
2:06.1
Pace
439
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 172 |
October 03, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.6 | 7,000m | 2:06.1 | 174 | 900 | 26 | 135 |
| 5:55.8 | 1,400m | 2:07.0 | 171 | 887 | 26 | 132 |
| 5:53.8 | 2,800m | 2:06.3 | 173 | 897 | 26 | 137 |
| 5:52.6 | 4,200m | 2:05.9 | 175 | 903 | 26 | 136 |
| 5:51.5 | 5,600m | 2:05.5 | 177 | 908 | 26 | 137 |
| 5:51.9 | 7,000m | 2:05.6 | 176 | 906 | 26 | 135 |
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Workout Graph
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