Artur Krakowiak 7000m row
7,000m
Meters
28:44.9
Time
2:03.2
Pace
449
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 181 |
October 04, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.9 | 7,000m | 2:03.2 | 187 | 944 | 25 | 144 |
| 5:49.2 | 1,400m | 2:04.7 | 180 | 920 | 25 | 139 |
| 5:47.7 | 2,800m | 2:04.1 | 183 | 929 | 26 | 139 |
| 5:46.9 | 4,200m | 2:03.8 | 184 | 933 | 25 | 141 |
| 5:46.9 | 5,600m | 2:03.8 | 184 | 933 | 25 | 138 |
| 5:34.2 | 7,000m | 1:59.3 | 206 | 1008 | 25 | 165 |
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Workout Graph
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