Artur Krakowiak 7000m row
7,000m
Meters
28:24.2
Time
2:01.7
Pace
455
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 180 |
October 05, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.2 | 7,000m | 2:01.7 | 194 | 967 | 25 | 147 |
| 5:41.1 | 1,400m | 2:01.8 | 194 | 966 | 26 | 144 |
| 5:40.5 | 2,800m | 2:01.6 | 195 | 969 | 25 | 146 |
| 5:40.0 | 4,200m | 2:01.4 | 195 | 972 | 26 | 145 |
| 5:43.5 | 5,600m | 2:02.6 | 190 | 952 | 25 | 148 |
| 5:39.2 | 7,000m | 2:01.1 | 197 | 977 | 25 | 152 |
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Workout Graph
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