Artur Krakowiak 7000m row
7,000m
Meters
29:28.5
Time
2:06.3
Pace
439
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 190 |
October 07, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 7,000m | 2:06.3 | 174 | 897 | 25 | 137 |
| 5:56.0 | 1,400m | 2:07.1 | 170 | 886 | 25 | 133 |
| 5:55.9 | 2,800m | 2:07.1 | 170 | 886 | 25 | 134 |
| 5:52.8 | 4,200m | 2:06.0 | 175 | 902 | 25 | 140 |
| 5:57.2 | 5,600m | 2:07.5 | 169 | 880 | 25 | 133 |
| 5:46.5 | 7,000m | 2:03.7 | 185 | 935 | 25 | 149 |
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Workout Graph
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