Artur Krakowiak 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 178 |
October 15, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 27 | 147 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | 150 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 152 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 27 | 150 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 | 144 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 27 | 141 |
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Workout Graph
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