Artur Krakowiak 7000m row
7,000m
Meters
30:15.4
Time
2:09.6
Pace
426
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 178 |
October 17, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.4 | 7,000m | 2:09.6 | 161 | 852 | 25 | 137 |
| 6:02.9 | 1,400m | 2:09.6 | 161 | 853 | 26 | 141 |
| 5:58.8 | 2,800m | 2:08.1 | 166 | 872 | 25 | 135 |
| 6:08.4 | 4,200m | 2:11.5 | 154 | 828 | 26 | 135 |
| 6:04.9 | 5,600m | 2:10.3 | 158 | 844 | 25 | 138 |
| 6:00.3 | 7,000m | 2:08.6 | 164 | 865 | 25 | 137 |
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Workout Graph
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