Artur Krakowiak 7000m row
7,000m
Meters
29:47.0
Time
2:07.6
Pace
435
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 182 |
October 19, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.0 | 7,000m | 2:07.6 | 168 | 879 | 25 | 137 |
| 5:57.8 | 1,400m | 2:07.7 | 168 | 877 | 26 | 135 |
| 5:54.1 | 2,800m | 2:06.4 | 173 | 895 | 26 | 139 |
| 5:57.0 | 4,200m | 2:07.5 | 169 | 881 | 25 | 136 |
| 6:01.0 | 5,600m | 2:08.9 | 163 | 862 | 25 | 135 |
| 5:57.1 | 7,000m | 2:07.5 | 169 | 880 | 25 | 141 |
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Workout Graph
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