Artur Krakowiak 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
318
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 183 |
October 20, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 26 | 147 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 | 141 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 | 147 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 26 | 145 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 | 150 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 26 | 155 |
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Workout Graph
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