Artur Krakowiak 7000m row
7,000m
Meters
29:35.1
Time
2:06.7
Pace
437
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 178 |
October 25, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.1 | 7,000m | 2:06.7 | 172 | 890 | 25 | 137 |
| 5:51.1 | 1,400m | 2:05.3 | 178 | 910 | 26 | 139 |
| 5:48.6 | 2,800m | 2:04.5 | 181 | 924 | 26 | 135 |
| 5:56.8 | 4,200m | 2:07.4 | 169 | 882 | 26 | 137 |
| 5:58.2 | 5,600m | 2:07.9 | 167 | 875 | 26 | 137 |
| 6:00.4 | 7,000m | 2:08.7 | 164 | 864 | 25 | 137 |
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Workout Graph
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