Artur Krakowiak 7000m row
7,000m
Meters
29:50.9
Time
2:07.9
Pace
434
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 179 |
October 26, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 7,000m | 2:07.9 | 167 | 875 | 26 | 135 |
| 5:44.8 | 1,400m | 2:03.1 | 187 | 945 | 27 | 141 |
| 5:54.3 | 2,800m | 2:06.5 | 173 | 894 | 26 | 134 |
| 6:01.2 | 4,200m | 2:09.0 | 163 | 861 | 26 | 134 |
| 6:08.3 | 5,600m | 2:11.5 | 154 | 829 | 26 | 131 |
| 6:02.3 | 7,000m | 2:09.3 | 162 | 856 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.