Artur Krakowiak 7000m row
7,000m
Meters
29:45.1
Time
2:07.5
Pace
434
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 179 |
November 08, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.1 | 7,000m | 2:07.5 | 169 | 881 | 25 | 136 |
| 6:00.4 | 1,400m | 2:08.7 | 164 | 864 | 26 | 134 |
| 5:51.5 | 2,800m | 2:05.5 | 177 | 908 | 26 | 139 |
| 5:57.3 | 4,200m | 2:07.6 | 168 | 879 | 26 | 132 |
| 5:59.2 | 5,600m | 2:08.2 | 166 | 870 | 25 | 134 |
| 5:56.6 | 7,000m | 2:07.3 | 169 | 883 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.