Artur Krakowiak 7000m row
7,000m
Meters
29:58.9
Time
2:08.4
Pace
438
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 179 |
November 09, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.9 | 7,000m | 2:08.4 | 165 | 867 | 25 | 137 |
| 5:58.5 | 1,400m | 2:08.0 | 167 | 873 | 26 | 132 |
| 6:18.6 | 2,800m | 2:15.2 | 142 | 787 | 24 | 134 |
| 5:55.1 | 4,200m | 2:06.8 | 172 | 890 | 26 | 137 |
| 5:57.0 | 5,600m | 2:07.5 | 169 | 881 | 26 | 134 |
| 5:49.7 | 7,000m | 2:04.8 | 180 | 918 | 26 | 149 |
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Workout Graph
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