Artur Krakowiak 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
324
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 194 |
November 11, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 26 | 146 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 28 | 145 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 27 | 147 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 26 | 148 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 27 | 145 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.