Artur Krakowiak 7000m row
7,000m
Meters
28:37.8
Time
2:02.7
Pace
452
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 194 |
November 14, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 7,000m | 2:02.7 | 189 | 952 | 25 | 152 |
| 5:45.6 | 1,400m | 2:03.4 | 186 | 940 | 26 | 147 |
| 5:39.6 | 2,800m | 2:01.2 | 196 | 975 | 26 | 151 |
| 5:44.9 | 4,200m | 2:03.1 | 187 | 944 | 26 | 147 |
| 5:49.3 | 5,600m | 2:04.7 | 180 | 920 | 25 | 142 |
| 5:38.5 | 7,000m | 2:00.8 | 198 | 981 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.