Artur Krakowiak 3500m row
3,500m
Meters
14:19.6
Time
2:02.8
Pace
226
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 185 |
November 20, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.6 | 3,500m | 2:02.8 | 189 | 950 | 26 | 146 |
| 2:58.9 | 700m | 2:07.7 | 168 | 877 | 26 | 131 |
| 2:56.6 | 1,400m | 2:06.1 | 174 | 900 | 26 | 139 |
| 2:49.7 | 2,100m | 2:01.2 | 197 | 976 | 27 | 151 |
| 2:48.6 | 2,800m | 2:00.4 | 200 | 989 | 26 | 150 |
| 2:45.8 | 3,500m | 1:58.4 | 211 | 1025 | 26 | 162 |
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Workout Graph
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