Artur Krakowiak 7000m row
7,000m
Meters
29:37.2
Time
2:06.9
Pace
436
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 185 |
November 27, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.2 | 7,000m | 2:06.9 | 171 | 888 | 25 | 134 |
| 5:59.2 | 1,400m | 2:08.2 | 166 | 870 | 26 | 131 |
| 5:56.3 | 2,800m | 2:07.2 | 170 | 884 | 25 | 130 |
| 5:58.2 | 4,200m | 2:07.9 | 167 | 875 | 25 | 132 |
| 5:56.3 | 5,600m | 2:07.2 | 170 | 884 | 25 | 131 |
| 5:47.1 | 7,000m | 2:03.9 | 184 | 932 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.