Artur Krakowiak 7000m row
7,000m
Meters
29:38.7
Time
2:07.0
Pace
436
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 186 |
December 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.7 | 7,000m | 2:07.0 | 171 | 887 | 26 | 138 |
| 6:03.9 | 1,400m | 2:09.9 | 159 | 848 | 26 | 128 |
| 5:58.2 | 2,800m | 2:07.9 | 167 | 875 | 26 | 139 |
| 5:56.9 | 4,200m | 2:07.4 | 169 | 881 | 26 | 135 |
| 5:52.7 | 5,600m | 2:05.9 | 175 | 902 | 26 | 143 |
| 5:47.0 | 7,000m | 2:03.9 | 184 | 932 | 26 | 149 |
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Workout Graph
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