Artur Krakowiak 7000m row
7,000m
Meters
29:29.1
Time
2:06.3
Pace
439
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 184 |
December 09, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.1 | 7,000m | 2:06.3 | 173 | 896 | 27 |
| 5:53.1 | 1,400m | 2:06.1 | 175 | 900 | 27 |
| 5:56.9 | 2,800m | 2:07.4 | 169 | 881 | 28 |
| 5:56.4 | 4,200m | 2:07.2 | 170 | 884 | 27 |
| 5:57.6 | 5,600m | 2:07.7 | 168 | 878 | 27 |
| 5:45.1 | 7,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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