Artur Krakowiak 7000m row
7,000m
Meters
29:44.9
Time
2:07.4
Pace
434
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 200 |
January 06, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.9 | 7,000m | 2:07.4 | 169 | 881 | 25 | 139 |
| 5:48.9 | 1,400m | 2:04.6 | 181 | 922 | 26 | 134 |
| 6:03.1 | 2,800m | 2:09.6 | 160 | 852 | 25 | 132 |
| 6:00.3 | 4,200m | 2:08.6 | 164 | 865 | 25 | 136 |
| 6:01.6 | 5,600m | 2:09.1 | 163 | 859 | 25 | 138 |
| 5:51.1 | 7,000m | 2:05.3 | 178 | 910 | 25 | 155 |
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Workout Graph
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