Artur Krakowiak 7000m row

7,000m

Meters

31:24.1

Time

2:14.5

Pace

413

Calories

125

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate24
Stroke Count777
Drag Factor182

January 08, 2023 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:24.1 7,000m 2:14.5 144 794 24 125
6:10.6 1,400m 2:12.3 151 819 25 127
6:14.1 2,800m 2:13.6 147 805 25 125
6:22.7 4,200m 2:16.6 137 771 25 121
6:17.8 5,600m 2:14.9 142 790 24 129
6:18.9 7,000m 2:15.3 141 786 25 125

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Workout Graph

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