Artur Krakowiak 7000m row
7,000m
Meters
32:12.5
Time
2:18.0
Pace
404
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 187 |
January 30, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.5 | 7,000m | 2:18.0 | 133 | 757 | 24 | 130 |
| 6:31.3 | 1,400m | 2:19.7 | 128 | 741 | 24 | 125 |
| 6:32.1 | 2,800m | 2:20.0 | 127 | 738 | 24 | 126 |
| 6:25.1 | 4,200m | 2:17.5 | 135 | 763 | 24 | 131 |
| 6:23.7 | 5,600m | 2:17.0 | 136 | 768 | 24 | 133 |
| 6:20.3 | 7,000m | 2:15.8 | 140 | 780 | 24 | 135 |
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Workout Graph
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