Artur Krakowiak 30:03 row
7,039m
Meters
30:03.1
Time
2:08.0
Pace
434
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 0 |
February 02, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,039m | 2:08.0 | 167 | 873 | 25 | 141 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 133 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 137 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 140 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 137 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 145 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 157 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 155 |
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Workout Graph
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