Artur Krakowiak 7000m row
7,000m
Meters
29:43.2
Time
2:07.3
Pace
436
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 200 |
February 07, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.2 | 7,000m | 2:07.3 | 169 | 882 | 25 | 139 |
| 6:14.0 | 1,400m | 2:13.5 | 147 | 805 | 25 | 131 |
| 5:52.8 | 2,800m | 2:06.0 | 175 | 902 | 26 | 139 |
| 5:53.8 | 4,200m | 2:06.3 | 173 | 897 | 26 | 138 |
| 5:53.6 | 5,600m | 2:06.2 | 174 | 898 | 26 | 141 |
| 5:49.0 | 7,000m | 2:04.6 | 181 | 922 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.