Artur Krakowiak 7000m row
7,000m
Meters
29:23.9
Time
2:05.9
Pace
439
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 193 |
February 15, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.9 | 7,000m | 2:05.9 | 175 | 902 | 25 | 141 |
| 5:55.6 | 1,400m | 2:07.0 | 171 | 888 | 26 | 141 |
| 5:48.5 | 2,800m | 2:04.4 | 182 | 924 | 26 | 142 |
| 5:50.6 | 4,200m | 2:05.2 | 178 | 913 | 26 | 140 |
| 5:52.6 | 5,600m | 2:05.9 | 175 | 903 | 26 | 143 |
| 5:56.5 | 7,000m | 2:07.3 | 170 | 883 | 25 | 143 |
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Workout Graph
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