Artur Krakowiak 28:42 row
7,011m
Meters
28:42.5
Time
2:02.8
Pace
452
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 190 |
February 19, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.5 | 7,011m | 2:02.8 | 189 | 949 | 26 | 153 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 157 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 148 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 154 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 162 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 28:42.5 | 863m | 2:08.9 | 163 | 862 | 25 | 150 |
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Workout Graph
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