Artur Krakowiak 28:06 row
7,030
Meters
28:06.9
Time
1:59.9
Pace
464
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 190 |
February 21, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.9 | 7,030 | 1:59.9 | 203 | 997 | 464 | 26 | 158 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 27 | 162 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 | 153 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 167 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 27 | 157 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 26 | 159 |
| 28:06.9 | 773 | 2:00.8 | 198 | 981 | 50 | 26 | 151 |
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Workout Graph
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