Artur Krakowiak 20:09 row
5,153m
Meters
20:09.0
Time
1:57.3
Pace
350
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 188 |
February 24, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,153m | 1:57.3 | 217 | 1046 | 22 | 152 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 164 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 161 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 163 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 138 |
| 20:09.0 | 25m | 3:00.0 | 60 | 506 | 8 | 138 |
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Workout Graph
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