Artur Krakowiak 30:02 row
7,530m
Meters
30:02.6
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 0 |
March 13, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,530m | 1:59.6 | 204 | 1002 | 26 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 |
| 30:02.5 | 8m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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