Artur Krakowiak 28:24 row
7,164m
Meters
28:24.4
Time
1:58.9
Pace
479
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 187 |
March 14, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.4 | 7,164m | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
| 28:24.4 | 906m | 1:52.8 | 244 | 1139 | 27 |
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Workout Graph
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