Artur Krakowiak 28:06 row
7,107
Meters
28:06.4
Time
1:58.6
Pace
477
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 192 |
March 21, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:06.4 | 7,107 | 1:58.6 | 210 | 1021 | 477 | 26 | 155 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 | 145 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 | 147 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 26 | 147 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 26 | 151 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 | 155 |
| 28:06.4 | 857 | 1:48.7 | 272 | 1236 | 64 | 29 | 185 |
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Workout Graph
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