Artur Krakowiak 28:48 row
7,008
Meters
28:48.5
Time
2:03.3
Pace
450
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 165 |
March 22, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.5 | 7,008 | 2:03.3 | 187 | 942 | 450 | 26 | 142 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 135 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 137 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 | 141 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 27 | 154 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 | 144 |
| 28:48.5 | 914 | 2:05.0 | 179 | 916 | 58 | 25 | 141 |
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Workout Graph
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