Artur Krakowiak 28:49 row
7,227
Meters
28:49.5
Time
1:59.6
Pace
481
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 194 |
April 07, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.5 | 7,227 | 1:59.6 | 204 | 1003 | 481 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 26 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 |
| 28:49.5 | 1,053 | 1:48.9 | 270 | 1230 | 78 | 27 |
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Workout Graph
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