Artur Krakowiak 20:42 row
5,287m
Meters
20:42.9
Time
1:57.5
Pace
360
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 193 |
April 20, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,287m | 1:57.5 | 216 | 1041 | 26 | 149 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 142 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 142 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 158 |
| 20:42.9 | 221m | 1:37.0 | 383 | 1617 | 29 | 162 |
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Workout Graph
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