Artur Krakowiak 28:59 row
7,269m
Meters
28:59.8
Time
1:59.6
Pace
484
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 185 |
April 29, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.8 | 7,269m | 1:59.6 | 204 | 1002 | 25 | 152 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 139 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 160 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 143 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 154 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 165 |
| 28:59.7 | 1,023m | 1:57.1 | 218 | 1049 | 26 | 151 |
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Workout Graph
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