Artur Krakowiak 23:13 row
6,054m
Meters
23:13.7
Time
1:55.1
Pace
421
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 189 |
May 06, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 6,054m | 1:55.1 | 229 | 1089 | 26 | 161 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 156 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 158 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 147 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 170 |
| 23:13.7 | 872m | 1:51.0 | 255 | 1179 | 27 | 178 |
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Workout Graph
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