Artur Krakowiak 28:33 row
7,009m
Meters
28:33.6
Time
2:02.2
Pace
454
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 184 |
May 11, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.6 | 7,009m | 2:02.2 | 192 | 959 | 25 | 135 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 136 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 137 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 129 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 145 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 139 |
| 28:33.5 | 898m | 1:58.8 | 208 | 1017 | 26 | 125 |
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Workout Graph
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