Artur Krakowiak 28:00 row
7,009m
Meters
28:00.3
Time
1:59.8
Pace
464
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 181 |
May 14, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.3 | 7,009m | 1:59.8 | 203 | 999 | 26 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 144 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 160 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 148 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | 140 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 142 |
| 28:00.2 | 743m | 2:01.2 | 196 | 975 | 26 | 154 |
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Workout Graph
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