Artur Krakowiak 28:45 row
7,017m
Meters
28:45.5
Time
2:02.9
Pace
453
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 181 |
June 07, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.5 | 7,017m | 2:02.9 | 188 | 948 | 25 | 146 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 134 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 143 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 147 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 146 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 145 |
| 28:45.5 | 963m | 1:57.0 | 218 | 1050 | 26 | 163 |
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Workout Graph
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